Tag: breath

October Full Moon Update

I want to offer a different image of resiliency for us to reclaim our bodies and wild nature hearts as vehicles of co-liberation: The Trampoline.

It often feels like we are walking a tightrope. On a tightrope, our concentration is fierce, sweat is on our brow, our muscles and hearts are tight, anxiety fills us because we feel constantly on the verge of falling to our doom.

But what if instead of walking a tightrope, we are jumping on a trampoline?