NOTE: This workshop was originally Sept. 29, but is now October 13.
Join us in the redwoods for an afternoon of reconnecting to nature, ourselves, and each other.
As a professional in the healing professions, you know that being grounded in yourself and well-resourced is critical to serving your population. But sometimes we don’t have (or rather, don’t take) the time or allow the space for ourselves to re-connect to our own vitality and wholeness.
This workshop is for healers of all kinds (LMFTs, bodyworkers, massage therapists, nurses, coaches, social workers, etc) to take a sacred pause with nature to allow our natural body and heart wisdom to re-emerge.
Through experiential and eco-therapeutic activities (both solo and group), we will be invited to re-connect to our most authentic and ecological selves and align with our intuition. We will explore our own flow, groundedness, and spaciousness, and re-connect to our own vitality and purpose. We will relax deeply into our senses and cultivate skills on how to embody self-care with nature as ally.
We know (and probably tell our clients) that disconnecting from our bodies, hearts, and nature comes at a cost. With nature as therapeutic partner, you will come away feeling recharged, rejuvenated, clear, and inspired, so to better serve your people.
It will also be an opportunity to meet colleagues in the healing professions.
Nature connection and sense-based activities
Mindfulness and embodiment exercises
Nature art from the heart
Council circle and Deep listening activities
Integration time through journaling